Friday, November 7, 2008

Sweet and Sour Tuna

1 cup pineapple pieces
1/2 cup pineapple syrup
1 dsp margarine
1 chicken soup cube
3/4 cup boiling water
1 tbls cornflour
1 tsp sugar
1 can solid tuna
1/4 cup cold water
1 tbls soya sauce
1 tbls vinegar
pinch pepper

Method: Melt margarine. Add drained pineapple and cook 3 mins. Add pineapple syrup. Cover and simmer 10 mins. Dissolve soup cube in boiling water and add to pan. Stir in cornflour blended with cold water. Add soya sauce, sugar, vinegar and pepper. Cook till thick, stirring constantly. Drain tuna, flake with fork and fold in gently. Simmer till hot. Serve hot with macaroni, rice or spaghetti.

Source: contributed by D.Anderson in Booleroo Centre Primary School 1885-1985 Centenary Recipe Book (Revised edition 1985 of 1970 edition: "All new recipes are included at the end of each section and can be recognized by the inclusion of the Christian name of donor"), p.40.

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